1. Admit that I am powerless over my addiction--that my life has become unmanageable.
Alright, alright. I admit it. My life is horribly, awfully, twistedly unmanageable. I can't handle it anymore. I can't even open a can of Chef Boyardee Ravioli without breaking down into tears, because I am addicted to contentment. I am addicted to complacency!

Life... Is so... Hard... My lace hankie and the delicate rivulets of mascara flowing down my cheeks show you how truly burdensome this can of ravioli is to my life...